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"When to wear a waist trainer? How long do you wear a waist trainer? and whether a waist trainer works or not?" Are just a few of the most common questions asked about waist trainers. This comprehensive guide on waist trainers answers these questions as well as the do's, don'ts why's and how's of waist training. Waist TrainerWhat is a waist trainer? A waist trainer is a tight garment worn around the midsection. Its purpose is to shape the waist...

What is a Waist Trainer - All You Need to knowWhat is a waist trainer? Within the medical and fashion industries alike, Waist Trainers have been the subject of controversy. For many people aspiring to gain a slimmer waist, the waist trainer acts as a tool that can help them achieve that goal. However, many people are unaware that the waist trainer is supposed to be used in a specific way. This ignorance often leads to various health hazards and m...